I'm Calling It The Kermit

Now that the CSA farm is in full swing and we are adjusting to all the fresh produce, smoothies are back in a big way.  Here's what I had this morning sitting on the deck reading and watching Min as well as the neighbor's roof being reshingled.

The Kermit

1 apple, cored and cut into large chunks
1 handful of fresh spinach or tatsoi
1/2 of an avocado
3 apple juice ice cubes
apple juice to desired consistancy, I start with half a cup

Blend and drink with a happy smile!